Yoga
The clothing and accessories that you need for Yoga
Yoga is simple and you can easily do it at home: in your living room or, if the weathe…
Vegetarian
Do you already know these tea facts?
The healthy benefits of tea Benefits of tea While I have just arrived soaked and cold,…
Vegetarian
The Best Vegan Vanilla Ice Cream
Ingredients for 1 pint 3 cups cashews, ½ cup (65 g) if simply making sufficient for …
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Is there vitamin D in chocolate?
Now that the days are getting darker and shorter, it is important to pay attention to …
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Vitamin D supplements do not contribute to healthier bones
Vitamin D and bone health are inextricably linked. If you say vitamin D, you say heal…
Recipes
How do I get muscular arms?
Almost all men long for muscular arms. But how do you get those thick steel cables? T…
Recipes
What to do at parties, drinks and food outside the door?
You'll probably recognize this feeling: you are at a party and see all kinds of ta…
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should children learn to cook at school?
Children must be able to cook at least ten healthy, cheap and tasty dishes by the time…
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Is muscle damage necessary for muscle growth?
It is often claimed that good training must be followed by muscle pain. The worse the…
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